Meal planning makes a big difference when it comes to sticking to a dietary change. It’s easy to cook a quick convenience food or head to a restaurant when everyone is hungry and nothing is defrosted, but a little planning can prevent this!
If you have kids, you can let them be involved in the planning as well, which will help them get excited about the healthy foods you are cooking and be more willing to try them.
Let PlantFit Nutrition customize your meal plan for you and get you started on your plant powered journey today!
WHY MEAL PLANNING IS SO IMPORTANT:
TIPS FOR SUCCESS:
One of my personal favorite cookbooks is The Plant Power Way by Rich Roll and Julie Piatt. The recipes are absolutely delicious, nutritious and easy to prepare!
*I am not an affiliate, this is just my personal opinion!